Hypnotherapy in Blackpool and the Fylde Coast
If old experiences are still showing up in your body, your reactions or your relationships, we can work together to help your system learn that things are safer now.
Who I help
If you’re in Blackpool or around the Fylde Coast and old experiences still leak into the present – in your body, your relationships or how safe you feel – you’re in the right place.
Many of the people I see have already tried CBT, counselling, self‑help or even NLP. Things made sense on paper, but under stress, their body still reacts as if the past is happening now. Find out more about in‑person hypnotherapy in Blackpool and the Fylde Coast.
Anxiety and stress
This might show up as a racing mind, tension in your body, trouble switching off, or always feeling on alert for the next problem. Anxiety and stress can leave you exhausted, second‑guessing yourself and unable to fully relax, even when life looks “fine” from the outside.
Old experiences in the present
You might find yourself reacting more strongly than the situation calls for, feeling shut down or on edge, or repeating familiar patterns in relationships. It can feel as if your body and emotions are still living in the past, even when your logical mind knows you are safer now.
Confidence, habits and patterns
Confidence, habits and patternsMaybe you know exactly what you “should” be doing, but something keeps pulling you back into old habits, people‑pleasing or self‑doubt. Part of you is ready to move forward with more confidence, while another part quietly hits the brakes or talks you out of it.
Professional background
I’ve been using hypnotherapy and Ericksonian psychotherapy for over 30 years, and I’m an Advanced Practitioner and registered Supervisor with the General Hypnotherapy Register, accredited by the General Hypnotherapy Standards Council. I also train NLP practitioners, counsellors and other therapists in Ericksonian and indirect hypnosis, so the methods I use in the room are the same ones I teach to other professionals.
How I work
I combine hypnotherapy, NLP and body‑based approaches in a gentle, conversational way, so we can work with both your mind and your nervous system at a pace that feels safe for you.
Rather than trying to force yourself to “think differently”, we pay attention to how your system has learned to protect you, and then create experiences that help it update. The aim is for change to feel grounded and real in everyday life, not just good for an hour in the therapy room.
About me
I’m a hypnotherapist and NLP trainer based in Lancashire, and I’ve spent the last few years specialising in anxiety, stress and the kind of long‑running patterns that don’t seem to shift just by “understanding them better”.
My background includes clinical hypnosis and Ericksonian work, alongside years of running trainings and working with clients in real life, not just in textbooks. All of that has shaped a practical, down‑to‑earth approach that focuses on what helps your system feel safer, rather than you having to “push through” on your own.
Outside of sessions I’m usually immersed in music, magic or good conversation – all different ways of paying attention to how people think, feel and make meaning.
Start here – gentle, ongoing support
If you’re not ready to book a session yet, or you just want to get a feel for how I think about change, you can start by joining my email list.
From time to time I share short, practical reflections on anxiety, old experiences leaking into now, and unconscious change – written in the same calm, non-guru way I work in the room. You can read, reflect and try things out at your own pace, without any pressure to book.
If you’re looking for support with anxiety or panic in the Blackpool or Fylde Coast area, you can read more about my 1:1 hypnotherapy sessions in Blackpool and the Fylde Coast.
If you’re not ready to book yet but would like occasional ideas and updates, you’re welcome to join my email list for people in the Blackpool and Fylde Coast area.
Next steps
If you’re in Blackpool or on the Fylde Coast and something on this page resonates, we can start with a brief, no‑pressure email conversation about what’s been happening and what you’d like to be different.
You can get in touch by email or through the contact form, and I’ll usually reply within 1–2 working days with some suggested options for how we could work together, so you can decide in your own time what feels right.
If you’d like more detail, you can also read about what to expect from hypnotherapy in Blackpool for anxiety and panic.